New moon
Yoga Nidra
1-hour virtual session
April 19th
12:00 PM EST
9:00 AM PST
When the sun and moon cross paths they begin a new cycle.
Explore how this magnificent rebirth impacts the growth of your mind, body, and spirit.
If you are a member of The Aatma Practice, you get free access to this love yoga nidra session! You will receive a separate email with access information and the TAP portal will also include access information.
empower your inner spark
You no longer have to feel stuck in the in-between, lost in a cycle of confusion or loneliness. By simply welcoming the universe’s influence, you can gain clarity for your journey and attract an abundance of positivity and love.
The truth is–the answers to your burning questions are much, much closer than you realize.
Since birth, you’ve been surrounded by the sky’s supreme power and fueled by its ever-flowing energy. With an open mind and heart, you can unlock endless possibilities for who you are now and who you are destined to become.
Now is
your time
Don’t sit in the darkness any longer. As the moon embarks on a new pattern of transformation, it grants you a fresh beginning and an opportunity to shine brighter than ever before.
The shift in energy, change of interests, or rush of emotions you’ve experienced lately is NOT a coincidence. It’s a very real miracle happening for you, and all you need to do to free yourself from doubt and distraction is follow it.
I’m here to help you take that next step.
As the moon sets on it's new path and bestows a robust force on all planets and beings in orbit, your opportunity to recenter and thrive is more powerful than ever.
Our time together highlights this opportunistic time in your life and guides you into a mindset that will welcome personal evolution and growth.
60-Minute Virtual Session
The gift of technology allows us to eliminate physical space between us for an intimate Yoga Nidra Sound Bath.
DISCOVER YOUR TRUE LIFE PATH
Join me for
a cosmic transformation
$27
Secure your transformative experience
Sync with theStars
The Five Koshas of Yoga Nidra
Unpack the Five Layers of You
Annamaya Kosha
We’ll begin by unraveling your physical sheath that composes the outer layer of you.
Pranamaya Kosha
We'll tap into your vital energy, breath, or life force sheath. In Sanskrit, the word “prana” is your life force energy and is the word for breath.
Manomaya Kosha
We'll dive deeper into your layers to the mental sheath that represents your mind, emotions, and inner world.
Vijnanamaya kosha
Enter into your wisdom sheath where your seat of intuition lies. Develop deeper awareness in this layer and access the “mind beyond the mind”
Anandamaya Kosha
Enjoy this delicious layer known as the bliss body. It is the deepest and subtlest layers that can't be described in words. You need to experience it to really feel it. This level of consciousness and awareness connects to the essence of your true self or nature, which is perfection.
faq
What would I need to bring to the Virtual Yoga Nidra?
Bring a mat or be someplace where you can lay down and fully relax. A blanket, eye pillow, and bolster are all useful and supportive props as well but not needed.
DO I NEED TO HAVE PRIOR ASTROLOGY or Yoga Nidra KNOWLEDGE?
Every session goes through an explanation of yoga nidra and this months new moon. There is no need to have any prior knowledge.
Will there be time for questions?
There will be time to ask questions after the session.
WHICH PROGRAM WILL WE USE TO MEET VIRTUALLY?
Currently, all sessions are on zoom
WILL I HAVE THE OPTION TO ADD ON TIME TO MY SESSION?
Due to a very busy calendar of appointments, I do ask you to confirm if you’d like additional time before the date of your astrology reading.
I can't join live, WILL I RECEIVE A RECORDING OF THE EXPERIENCE?
Yes, I do provide a recording of the session that expires after two weeks.
Your virtual session will gift you with...
Feelings of inner strength and a major boost in Relaxation as well as energy
The motivation and mindset to overcome any challenge ahead.
An illuminated vision for your future to fuel you with inspiration.
A visceral set of skills and Knowledge allowing you to be more present in your journey.
Confidence and certainty as you move forward through your life.